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I'm so excited, 160 this morning !!! I'm on my way. Started fasting and seems to be working. Hope to be in the 150s by Monday woo hoo.
Diet Calendar Entry for 01 April 2021:
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1035 kcal
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Fat: 49.16g | Prot: 58.10g | Carb: 95.07g.
Lunch: Pears, Sargento Natural Baby Swiss Cheese, Joseph's Lavash Bread, Hellmann's Real Mayonnaise, Baby Spinach, Prima Della Off The Bone Ham. Dinner: Brownie with Icing, Deutsche Kuche German Style Sauerkraut, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Lay's Classic Potato Chips (28.3g). Snacks/Other: Wasa Sourdough Crispbread. more...
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