skwhite's Journal, 19 March 2014

Hi Friends!
Life has been super busy this week. In fact, I didn't even eat dinner last night until 9:30. Good grief!! Looking forward to a hopefully slower paced weekend. It's the last day of winter and I am in mourning. Good bye my favorite season! I will miss you!

Diet Calendar Entries for 19 March 2014:
2062 kcal Fat: 58.26g | Prot: 72.03g | Carb: 331.14g.   Breakfast: Rhubarb Muffins, Applesauce, Zurvita Zeal For Life, Honey . Lunch: Miniature Peanut Butter Cups, chocolate peanut butter chip cookies, Vegetable Frittsta, Dove Silky Smooth Milk Chocolate Eggs, Dr. Pepper Dr. Pepper (12 oz). Dinner: Bob's Red Mill All Natural Whey Protein Concentrate, Peaches, Chobani Nonfat Plain Greek Yogurt (Container), Blueberries, Bob's Red Mill Flaxseed Meal, Honey, Bananas, IGA hot cocoa mix. Snacks/Other: Chobani Nonfat Peach Greek Yogurt. more...
3200 kcal Activities & Exercise: Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 2 hours, Bicycling - 50 minutes, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 50 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

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Comments 
You are a breath of fresh air! Others have been praying for winter to be over - which made me appreciate living in a tropical country. I hope you have a nice and easy weekend! =) 
19 Mar 14 by member: ZivaDavid11
I can't stand Summer with all the heat but Spring and Fall are definitely the first two on my list heheh :D 
20 Mar 14 by member: euheide

     
 

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