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Yesterday was one of the easiest days that I have experianced so far. It was beautiful! I was feeling really good about myself too, until I weighed myself and realized that all the fun of last weekend caught up to me.
I refuse to regreat it. I can't spend my live doing shoulda coulda woulda. I'm just gonna try to refocus and try to see the light at the end of the tunnel
Diet Calendar Entry for 26 January 2011:
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1274 kcal
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Fat: 73.43g | Prot: 66.19g | Carb: 92.17g.
Breakfast: All Bran Flakes, milk. Dinner: Caramel Corn Rice Cakes, Celery, Blue Cheese Dressing, Shredded Cheddar Cheese, Instant Mashed Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Low Moisture Part-skim Mozzarella String Cheese, Oil Roasted Cashew Nuts (with Salt Added). more...
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 Comments
Don't worry about, it happend to all of us. Just keep your head focused on your goals, YOU CAN DO IT!
26 Jan 11 by member: zeikiya989
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It's temporary. You are doing awesome. Keep on keeping on!
26 Jan 11 by member: kcook323
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Good for you not letting that dang scale get the best of you...it won't always be your friend short-term, but if you continue moving forward it will be in the long term! Hang in there!
26 Jan 11 by member: kstubblefield
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