Judyrose1997's Journal, 24 March 2021

Thank you for running this challenge. Means alot to me.
142.3 lb Lost so far: 102.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:
715 kcal Fat: 58.99g | Prot: 35.71g | Carb: 10.27g.   Breakfast: Keto Ice Cream, Great Value Mixed Nuts, Coffee (made from Ground), Market Basket Pork Chops, Yogi Healthy Fasting Tea, Whole Foods Market Brazil Nuts, Water, Espresso Coffee. Snacks/Other: Keto Chocolate Mug Cake, Trader Joe's 70% Dark Chocolate Wedges, Water, Water (Bottled). more...
1636 kcal Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
gaining 3.5 lb a week

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