RNIFer's Journal, 21 March 2021

Raspberry vinaigrette salad with feta, olives, and salmon

Diet Calendar Entries for 21 March 2021:
1770 kcal Fat: 92.88g | Prot: 138.78g | Carb: 110.93g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, GNC Women's Ultra Mega Multivitamin, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Provolone Cheese , Green Olives, Lettuce, Jennie-O All Natural Turkey Burger Lean White Turkey, Garden Cuts Green Leaf Lettuce, Great Value Chunky Guacamole . Dinner: Feta Cheese , Baked or Broiled Salmon, Kraft Lite Raspberry Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Peanut Butter Power Ball, Dove Dark Chocolate Miniatures, Hunt's Vanilla Pudding Snack Pack, Kind Frozen Dark Chocolate Almond Sea Salt. more...
2392 kcal Activities & Exercise: Apple Health - 24 hours. more...

56 Supporters    Support   

Comments 
oooo a perfect salad ! 
22 Mar 21 by member: tina.and.tito
Mmm that looks so good! 
22 Mar 21 by member: Beachtime0734
That really makes me hungry! 
22 Mar 21 by member: caraken
Oh that looks heavenly!😂 
22 Mar 21 by member: Augusta888
what seasoning did you use 
22 Mar 21 by member: crystal ann barrow
That is amazingly and awesomely a picture of beauty! I luv salmon. It's the best! :-P 
22 Mar 21 by member: Slow Meta
It’s called salmon seasoning actually and so good!! Thanks y’all :) 
26 Mar 21 by member: RNIFer

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RNIFer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.