Sarafinia's Journal, 20 March 2021

Friday was a tough day. SOUP, bananas and milk. New day today. I get to eat meat yeah. Another 1 lb. Loss.

Diet Calendar Entry for 20 March 2021:
975 kcal Fat: 53.64g | Prot: 94.14g | Carb: 29.10g.   Breakfast: Chicken Stock, The Fresh Market Ground Round, Del Monte Diced Tomatoes, Cooked Green Cabbage (Fat Not Added in Cooking). Lunch: Wal-Mart Boneless Skinless Chicken Breast, Green Chili Peppers (Canned), Del Monte Diced Tomatoes, Chicken Stock, Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Giant Eagle Cherry Tomatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...


Comments 
Great job! Keep up the good work! 
20 Mar 21 by member: Debbie Cousins

     
 

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