3011Sc3's Journal, 15 March 2021

Scrambled Eggs w/turkey pepperoni
Sausage Links
Garlic Toast

Diet Calendar Entry for 15 March 2021:
693 kcal Fat: 44.13g | Prot: 52.37g | Carb: 21.34g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Wheat Sandwich Bread, Great Value Large White Grade A Eggs. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, Great Value Non-Dairy Coffee Creamer. more...

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