RNIFer's Journal, 14 March 2021

I drank the peloton kookaid and I love it! On a whim since I had never done a spin class..it’s a great addition to running! Plus super addicting with great classes and trainers. 100 off code 3u775x if anyone wants to spin with me. Runrgirl3

Diet Calendar Entries for 14 March 2021:
2152 kcal Fat: 104.03g | Prot: 107.62g | Carb: 212.32g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dove Dark Chocolate Miniatures, Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Spectrum Chia Seeds, GNC Women's Ultra Mega Multivitamin, Oatmeal. Lunch: Mashed Cauliflower, Creamed Turnips, Wal-Mart Tilapia Fillets. Dinner: Provolone Cheese , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Campbell's Well Yes! Tomato & Sweet Basil. Snacks/Other: Peanut Butter Power Ball, Hunt's Vanilla Pudding Snack Pack, Best Choice Chopped Turnip Greens, Wal-Mart Tilapia Fillets, Butter , Red Potatoes (Flesh and Skin) , Breyers CarbSmart Peanut Butter Ice Cream. more...
2507 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
nice setup. I'm amazed at some of the new stuff on the market now. there's more of a focus on health and fitness than in the past. you look super fit too. I know that's kinda generic but I never want to dishonor my marriage with a misunderstanding. keep crushing those goals.  
14 Mar 21 by member: HeBrewZ
You look fantastic!! 
14 Mar 21 by member: Ram12Gar
Hebrews! Thanks for the compliment!! Keep rocking on!! You are such an Inspiration. Marriage is number 1 ...just grateful for all the support!! 
21 Mar 21 by member: RNIFer
Thanks Ram12!!! 
21 Mar 21 by member: RNIFer
Thanks Tim!!! 
07 Jul 21 by member: RNIFer

     
 

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