55 Chevy's Journal, 16 January 2011

Not feeling so good today. Stayed home from church and read about leptin resistance...hummmmm maybe God was trying to tell me something and I needed to be home to listen. I cooked some immune power soup, some spaghetti squash (yummy) and a roast in the crock pot.
I'm excited for this week

Diet Calendar Entry for 16 January 2011:
944 kcal Fat: 45.36g | Prot: 36.55g | Carb: 111.51g.   Breakfast: water, all natural green chili sauce, Vegetable Frittata Strata. Lunch: immune power soup, Spaghetti Winter Squash. Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: pecan, frozen fruit, yogurt, Oranges, spiced red pepper hummus, wheat thins flatbread. more...

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