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This was Saturday's weigh in. I forgot to log it. It's the lowest I have been in 10 years.
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352.0 lb
Lost so far: 36.0 lb.
Still to go: 202.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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310 kcal
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Fat: 7.00g | Prot: 33.00g | Carb: 37.00g.
Breakfast: Optavia Red Berry Crunchy O's Cereal. Lunch: Medifast Cheese Pizza Bites. Snacks/Other: Optavia Zesty Cheddar & Italian Herb Crunchers. more...
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losing 7.0 lb a week
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buttercup30's weight history
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