Weigh In record (no journal entry) for 09 January 2011
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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218 kcal
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Fat: 0.70g | Prot: 14.47g | Carb: 39.74g.
Dinner: Black Beans. more...
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losing 0.0 lb a week
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linnyjoy's weight history
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