mako710's Journal, 17 January 2021


Diet Calendar Entry for 17 January 2021:
792 kcal Fat: 41.05g | Prot: 24.96g | Carb: 86.27g.   Breakfast: 日清オイリオ MCTオイル. Lunch: 冷凍ブルーベリー, ケロッグ 玄米グラノラ. Dinner: おかめ納豆 納豆 (33,7g), 梅干し, グレープフルーツ, グリーンカレー. more...

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