Onward toward better health. down by 6 oz today. I had been drinking adequate water by adding lemon but now am bored by it. I will need to explore more low cal water flavorings. sometimes a sweet and spicy tea will keep me interested in water. Isn't it funny how an arbitrary mark such as the 5 and 10 pound losses feel like making it over a hurdle. I guess that is why setting small achievable goals are so important. I am so close. Looking for my 1st 10 lb. loss or unit of health gained. J
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Comments
Have you tried cucumber water??? Google it. I'm hearing a lot of people talking and would like your thoughts.
22 Jan 14 by member: never2old
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Propel, Powerade Zero, and Vitamin Water! All yummy!
22 Jan 14 by member: Elizatayl
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22 Jan 14 by member: lauraab
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