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coooold
Diet Calendar Entries for 05 January 2021:
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1493 kcal
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Fat: 57.32g | Prot: 65.45g | Carb: 175.94g.
Breakfast: Coffee. Dinner: Ground Beef (80% Lean / 20% Fat) , Ketchup , Gouda or Edam Cheese, Rye Bread, Sandwich Spread, Spaghetti. Snacks/Other: Coffee, Coffee. more...
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2900 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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