yohoyoh's Journal, 03 January 2021


Diet Calendar Entries for 03 January 2021:
3788 kcal Fat: 200.39g | Prot: 203.80g | Carb: 293.06g.   Lunch: Pasta with Meat Sauce. Dinner: Sandwich Spread, Pågen Maalaishyvä, Gouda or Edam Cheese. Snacks/Other: Marli Premium Glögi. more...
2887 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Hey!! I was just coming to check on you and say Hope your Christmas and New Year were good and here you are! What a beautiful, snowy pic! Glad you are back and ready to kick butt. 💪🏻❤❄ 
03 Jan 21 by member: davidsprincess
Oh DB, I am not so ready but I'm almost back to where I started 😳 5 months of eating everything that looks or tastes good does that... On the other hand, dropping from here should be super easy, as my body uses much more at rest. Anyways, never was supposed to be back here. Hope you guys had a great Christmas too. 🤍 
03 Jan 21 by member: yohoyoh
You can do it! Weighing in more this year than last year on January 1 wasn't what I hoped for but it is what it is. No looking back.  
03 Jan 21 by member: davidsprincess
Yes, onwards! 
04 Jan 21 by member: yohoyoh

     
 

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