Gwaryan's Journal, 03 January 2011

Blah i Feel I'm off to a terrible start but i guess i just gotta buck up and stick to it no matter what the temptation is first step is watching what i eat and making it so it is replacing the crap food with better foods and staying away from the fast food...............i think that'll be the hardest part....................let the fun begin i guess

Diet Calendar Entries for 03 January 2011:
2324 kcal Fat: 101.92g | Prot: 96.84g | Carb: 255.07g.   Lunch: Diet Coke, Chicken Bacon Dijon. Dinner: Diet Coke, 6" Double Meatball Marinara (with Cheese). Snacks/Other: molasses cookie, Diet Coke. more...
4030 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...

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