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ugh! Not sure what I did. My neck and shoulder hurts something aweful. Like a pulled muscle. I may have slept crooked. Who knows. I hope I can get it worked out for tomorrow. I'd hate to miss the pool workout. They fixed the hot tub there! Seems a few tiles came off. Was so nice soaking last night! Had my hubby drop off a 6 inch turkey Italiano melt from subway. mmm. Now to figure out supper. And hope the shoulder and neck loosen up! Have a great day and keep working! 😘❤️
Diet Calendar Entries for 05 November 2020:
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1430 kcal
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Fat: 55.09g | Prot: 58.57g | Carb: 178.50g.
Breakfast: Clear Soluble Fiber Powder, Stevia in the Raw, Irish Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Subway Turkey Italiano Melt. Dinner: KFC Mountain Dew (20 oz), KFC Biscuit, KFC Original Recipe Chicken Drumstick, KFC Grilled Chicken Thigh, KFC Mashed Potatoes & Gravy. more...
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4433 kcal
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Activities & Exercise:
dressing - 6 minutes, Walking (slow) - 2/mph - 4 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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