Weigh In record (no journal entry) for 02 November 2020
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1429 kcal
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Fat: 57.03g | Prot: 131.41g | Carb: 106.30g.
Breakfast: Strawberries, Oats, Egg. Lunch: Bananas, Calavo Avocado, Chicken Breast (Skin Not Eaten). Dinner: Tomatoes, Zucchini, Skinless Chicken Breast. Snacks/Other: Strawberries, Egg White, Peanuts. more...
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losing 1.5 lb a week
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