RNIFer's Journal, 27 October 2020

2nd marathon but 10 years later..I feel much better now than I did then !! Thank y’all for being here! I have been awful about tracking my calories but I am starting today. The pounds add up quick 😳

Diet Calendar Entries for 27 October 2020:
1988 kcal Fat: 87.93g | Prot: 110.59g | Carb: 204.51g.   Breakfast: Strawberries, Spectrum Chia Seeds, Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Oatmeal, GNC Women's Ultra Mega Multivitamin, Body Fortress 100% Premium Chocolate Whey Protein, Minute Maid 100% Orange Juice (12 oz). Lunch: Peanut Butter Power Ball, Skippy Creamy Peanut Butter. Dinner: Margaritaville Jammin Jerk Shrimp, Knorr Power Rice. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, GourmetNut Power Up Almond Cranberry Crunch, Lowfat Plain Yogurt, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
3594 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
wow. 1 mile almost Kills me. your a beast. nice work.  
27 Oct 20 by member: one.point.O
Wow wow wow!!!!!!!!!! You must feel so proud of yourself! That is so amazingly impressive! What a lot of work you have put in to transform yourself!!  
27 Oct 20 by member: melissatwa
Wow 😳 awesome 👏 great 👍 
27 Oct 20 by member: Bernadine11
Wow, incredible!! 👏🏻💖 
27 Oct 20 by member: newnamewhodis
👋runr, ur pretty darn close to BLUE➡📉💙...WOO HOO🤙 
28 Oct 20 by member: acomandr
WOW congrats! 
28 Oct 20 by member: tina.and.tito

     
 

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