JMA312's Journal, 22 October 2020

well my friends scale did show higher than mine and also 'talked' to me! I don't really want a talking scale, at least IT didn't yell at me or say something unkind ;-) But still, keep your opinions to yourself! But I know I"ve been true to my woe/wol so that is the big thing that matters to me right now! I"ll weigh myself on my own tomorrow morning in the buff at 7am when I normally do. '
We did go out to lunch yesterday to celebrate our moms (passed) at their favorite restaurant, Red Lobster. We had a very nice meal and I stayed within my woe and she even ate well. She said she is proud of me (staying on my plan) and I said I am proud of her for eating better and trying. She has much better discipline than I as far as portion control & overeating. I tend to eat more than necessary but I'm doing better. We both had the lunch special grilled garlic shrimp skewers with a wonderful side of crispy brussels sprouts (had a light soy sauce glaze), for my 2nd side I had super green beans with small chunks of cooked onion & she had classic caesar salad no croutons. She did have 2 of the cheddar bay biscuits BUT refused the refill of the basket! Way to GO :-) Fortunately I"m not a biscuit person, now if it was warm good Italian bread with real butter that might have been a BIG temptation.
Anyway, ALL went well even though I know when I eat out I do gain something, probably due to preservatives or hidden sugars (wasn't much) BUT thats ok, I think I did well and I'm so happy my BFF kept close to a good plan.
Hope ALL is well in FS-Land & Take Care to ALL :-)

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JMA312's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.