DairyKing's Journal, 16 October 2020

Down a pound! Yay! The FatSecret Wizard tells me that it is going to take me eleven months to reach my goal weight. That sounds good; it took me 70 years to get here. I probably indulged more yesterday than I have since I started on the 3rd. It wasn’t terrible - I ate more than the self-inflicted RDI but quite a bit less than the one that FatSecret recommended. The suit fits; YAY! The buttons may become a missile hazard if I don’t unbutton them before I sit down; but hey, mission accomplished. But not to fear, this is only the beginning of this lifestyle change. I’m going to get er done this time.

Today and tomorrow I will be having my Ordination interview and attending a preparatory seminar. I haven’t got time to indulge due to nerves. :) I’ve been the only pastor here for four years now, so I have no reason why I wouldn’t have the confidence of the denomination, so there really isn’t anything to be nervous about. I was more nervous when I had my gall bladder removed in 1984. The temp dropped to zero last night; first time since last winter. I’m trying not to put on a winter coat this year; but I don’t plan on hibernating anyway. My biggest challenge today and tomorrow will be dining away from home. I will just have to make the best choices I can, given the options available due to this Corona virus, but I think I’ll do fine.

Toodles!

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Comments 
Where is the wizard? I’d like to know how long it should take to goal weight too. 
16 Oct 20 by member: LambiePi
I love the fact that you recognize it’s a slow process. Most people want it right now. Keep smashing your goals! 
16 Oct 20 by member: smashfoodmike
LambiePi - FatSecret just tells you that when you weigh in with a loss. No wizard. :) 
16 Oct 20 by member: DairyKing
You will do fine. Wish you strength and confidence. Do you have to be ordained more than once? I think I am confused due to lack of sleep. keep us posted on your success. 😷🙏🤗 
16 Oct 20 by member: carol655
Have you read up on Intermittent Fasting? Dr. Jason Fung has Youtube videos anda web site. Thefadtingmetod.com 
17 Oct 20 by member: ruthe1213
That was the fastingmethod.com 
17 Oct 20 by member: ruthe1213
Hey DK - you know the drill. Slow and easy wins. I wish you success on your Ordination interview. 
17 Oct 20 by member: HCB
How did everything go. 🙂😷🙏 
17 Oct 20 by member: carol655
Hope all went well, have a great weekend! 💛 
17 Oct 20 by member: shirfleur 1

     
 

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