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Judyrose1997
Journal
07 Oct 20
Judyrose1997's Journal, 07 October 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 07 October 2020
146.2 lb
Lost so far:
98.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2020:
444 kcal
Fat: 34.34g | Prot: 21.79g | Carb: 16.27g.
Dinner:
Roast Beef, Kroger Frozen Peas, Reddi-wip Extra Creamy Whipped Cream, Peanuts, Planters Mixed Nuts.
more...
1875 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 22 minutes, Meditation - 15 minutes, Yoga - 30 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
2 Supporters
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Comments
Not right before lunch?
07 Oct 20 by member:
liv001
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