Weigh In record (no journal entry) for 05 December 2010
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267.4 lb
Lost so far: 20.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1032 kcal
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Fat: 74.03g | Prot: 58.11g | Carb: 33.42g.
Breakfast: caesar, porterhouse steak, 2 eggs. Lunch: porterhouse steak. Dinner: cabbage, COOL WHIP. Snacks/Other: celery, almond milk, peanut butter. more...
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losing 11.2 lb a week
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