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One hour and 12 minutes jogging today! I figure if I run a little less than an 11 minute mile then I need to be able to jog for 88 minutes on the 26th. Almost there!
Diet Calendar Entries for 09 October 2013:
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1988 kcal
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Fat: 47.74g | Prot: 81.52g | Carb: 335.33g.
Breakfast: Chobani Nonfat Pomegranate Greek Yogurt, Unsalted Butter Stick, Milton's Baking Company Wheat Bran Classics Bread, Skim Chocolate Milk, Honey, Zurvita Zeal For Life. Lunch: Almond Joy Cookies, Apple Bread, Dr. Pepper Dr. Pepper (12 oz), Green Peppers. Dinner: Skim Chocolate Milk, Clif Bar Builder's Bar - Chocolate. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Clementines. more...
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3612 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Housework - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 43 minutes, Desk Work - 8 hours, Driving - 1 hour, Running (jogging) - 5/mph - 1 hour and 12 minutes. more...
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