Sliced Rib Eye Steak & Pepper Jack on half whole wheat bagel
Diet Calendar Entry for 17 August 2020:
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1695 kcal
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Fat: 52.83g | Prot: 81.16g | Carb: 169.04g.
Breakfast: Great Value Sliced Pepper Jack Cheese, Peach, Thomas' Hearty Grains 100% Whole Wheat Bagel, Steak (Lean and Fat Eaten), Blueberries, 2% Fat Milk, Coffee, Strawberries, Splenda Naturals Made with Stevia Extract, Watermelon. Lunch: Tajin Clasico Seasoning, Grapefruit (Pink and Red) . Dinner: Lemon Juice , Merlot Wine, Tomatoes, Corn, Onions , Pero Mini Sweet Peppers, Great Value Grated Parmesan & Romano Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Shrimp. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Daily Chef White Chunk Macadamia Nut Cookies, Smartfood Delight White Cheddar Popcorn. more...
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