Weigh In record (no journal entry) for 24 September 2013
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321.2 lb
Lost so far: 59.6 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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960 kcal
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Fat: 39.00g | Prot: 26.00g | Carb: 127.00g.
Breakfast: Golden Grahams Golden Grahams treats chocolate marshmallow bar. Lunch: Banquet Salisbury Steak Meal. Dinner: Banquet Salisbury Steak Meal. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Doritos Nacho Cheese Tortilla Chips. more...
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losing 44.8 lb a week
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