SherryeB's Journal, 18 July 2020

Kale salad with poppyseed dressing ▪ Tomato, cucumber, spicy pickle & feta added ▪ Grilled pork chop

Diet Calendar Entry for 18 July 2020:
1501 kcal Fat: 63.50g | Prot: 80.28g | Carb: 116.85g.   Breakfast: Black Bear Crumbled Goat Cheese, Kroger Eggs (Large),  Strawberries,  Peach,  Coffee,  Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Einstein Brothers Bagels Sesame Bagel,  Watermelon,  Raspberries. Lunch:  Watermelon , Kroger Italian Style Sweet Creamer. Dinner: Kroger Zesty Hot Dill Zingers,  Tomatoes,  Cucumber, President Feta Cheese, Eat Smart Sweet Kale Salad,  Broiled or Baked Pork Chop. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Whisps Parmesan Cheese Crisps, Bud Light Seltzer Lemon Lime, Bud Light Seltzer Black Cherry. more...

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Comments 
Looks delish! 
18 Jul 20 by member: newnamewhodis
Yum! 😋 
18 Jul 20 by member: sk.17
Yummy 😋 
18 Jul 20 by member: khrissy85
Yummy! Looks Delicious! 
19 Jul 20 by member: Retta Smith
Yum! 
19 Jul 20 by member: lonniehuffman
Great!! 
19 Jul 20 by member: kawiener

     
 

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