skwhite's Journal, 17 July 2020

Migraine today, came on suddenly, took 3 caffeinated beverages and tylenol. Here's hoping it stays away.

Diet Calendar Entry for 17 July 2020:
2043 kcal Fat: 68.82g | Prot: 63.28g | Carb: 304.06g.   Breakfast: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). Lunch: Dove Dark Chocolate Eggs, Strawberries, Zucchini, Green Chili Peppers (Canned), Onions, Publix Shredded Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat), Mission Flour Tortilla (Burrito Size), Dennison's Original Chili con Carne with Beans, Dr. Pepper Dr. Pepper (12 oz). Dinner: 1% Fat Milk, Nesquik Chocolate Powder, Manner Chocolate Cream Filled Wafers, Great Value Lowfat Yogurt - Strawberry Banana. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

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17 Jul 20 by member: Arkiehuntress

     
 

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