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Starting brisk walking with my dog on July 8th for 30 min. I can't believe I didn't do this sooner. I love it the dog loves it. Finally charged my watch
Couldn't believe we walked 1.6 miles. 34 lbs to go for my goal weight.
Diet Calendar Entries for 14 July 2020:
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960 kcal
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Fat: 50.98g | Prot: 76.60g | Carb: 39.71g.
Lunch: Hellmann's Real Mayonnaise, Earthbound Farm Organic Kale, Celery, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Blackberries, Jell-O Sugar Free Lemon Gelatin, Johnsonville Cheddar Brats, Mixed Salad Greens, Stop & Shop Baby Yukon Gold Potatoes, Perdue Ground Chicken Breast, Cauliflower. Snacks/Other: Snak Club Raw Almonds. more...
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2084 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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