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Morning weigh-in at 229.9 and starting weight for return to dieting after taking August off for vacation. Will do a fasting day today. Will target 1500 calories per day (on average) for the remainder of the year.
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Good plan Bill, onwards and downwards (and I did record the weigh in, 190 lb, you bed I did - lol) The way I feel, you would think it was 180 but somehow it seems much more likely now that I am 190. Imagine telling a man what I weigh, I never thought I'd see the day :)
03 Sep 13 by member: sarahsmum
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