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Anyone with good healthy lowerish calorie options when eating “out”. I’m out of ideas!! Thanks!
Diet Calendar Entries for 17 June 2020:
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1522 kcal
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Fat: 46.24g | Prot: 140.39g | Carb: 149.21g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Great Value Frozen Chopped Spinach, Elevation Chocolate Protein Powder, Bananas, Oatmeal, Expo Fresh Strawberries, GNC Women's Ultra Mega Multivitamin. Lunch: Dakota's Pride Black Eyed Peas, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Monster Beverage Ultra Sunrise (Can), Wegmans Pepper & Onion Blend, Great Value 100% Parmesan Grated Cheese , Hunt's Original Style Traditional Spaghetti Sauce, Chicken Thigh, Kerrygold Mild Cheddar, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Sundae Shoppe Salted Caramel Swirl Low Fat Ice Cream Bar, Muscle Milk Pro Series 32 Mega Protein Shake, Smucker's Peanut Butter Singles, Crystal Farms Light String Cheese, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
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 Comments
Depends on where you're going?
17 Jun 20 by member: tatauu22
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Work family likes to eat out once a week for lunch and I’m always at a loss to where might have the best options. Mexican has ceviche, and sushi doesn’t seem like a bad option, other than that I was hoping y’all had more good ideas so I can join them without over doing it!
18 Jun 20 by member: RNIFer
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