|
So i had a little experiment and thought I could stop tracking calories and using this app. (Gained 15 pounds back eek) That didn’t work! Back on track and loving y’all on here!
Diet Calendar Entries for 04 June 2020:
|
1355 kcal
|
Fat: 70.11g | Prot: 88.13g | Carb: 103.29g.
Breakfast: Food Lion 2% Reduced Fat Milk, Herbalife Nutritional Shake Mix - Mint Chocolate. Lunch: Scrambled Egg. Dinner: Red Potatoes (Flesh and Skin) , Simply Enjoy Grilled Zucchini, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Semi-Sweet Chocolate Morsel, Peanut Butter, Bananas , Expo Fresh Strawberries , Dannon Light & Fit Greek Yogurt - Strawberry, Monster Beverage Ultra Sunrise (Can), Dannon Oikos Triple Zero - Vanilla (Container), Kroger Walnut Halves & Pieces. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|