Weigh In record (no journal entry) for 14 May 2020
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198.2 lb
Lost so far: 51.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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960 kcal
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Fat: 24.86g | Prot: 37.56g | Carb: 163.52g.
Lunch: Coffee. Dinner: Progresso Traditional Chicken Noodle Soup. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Coffee, Nature Valley Sweet & Salty Granola Bars - Almond, Nature Valley Sweet & Salty Granola Bars - Almond, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
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2237 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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gaining 12.6 lb a week
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