Weigh In record (no journal entry) for 10 May 2020
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176.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1420 kcal
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Fat: 40.47g | Prot: 119.71g | Carb: 156.69g.
Breakfast: Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Turkey Breast Meat , Bagel, Great Value Raisins, Peanut Butter, Millville Protein Crunchy Granola Cranberries & Almonds, Elevation Chocolate Protein Powder, Apples . Snacks/Other: One Bar Dark Chocolate Sea Salt. more...
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gaining 0.7 lb a week
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stevielack5150's weight history
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