Weigh In record (no journal entry) for 19 April 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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599 kcal
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Fat: 30.21g | Prot: 31.53g | Carb: 46.73g.
Lunch: America's Choice Bacon Thick Sliced, Italian Bread. Dinner: Spaghetti, Mixed Salad Greens, Beef Meatballs. Snacks/Other: Jolly Time White Popcorn. more...
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steady weight
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