skwhite's Journal, 17 April 2020

I have a migraine but went ahead and exercised. it seems to help a little. Now I am going to relax and read.

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1784 kcal

Fat: 57.67g | Prot: 54.02g | Carb: 276.91g.   Breakfast: Kroger Apple Fritter, Honey, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Sanders Dark Chocolate Sea Salt Caramels, Best Yet Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Dr. Pepper Dr. Pepper (12 oz), Apples, Oroweat Country Potato Bread. Dinner: Ground Beef (80% Lean / 20% Fat), Best Yet Fancy Shredded Mozzarella Cheese, Mission Flour Tortillas Soft Taco, Rosarita Refried Beans, Fresh Gourmet Crispy Jalapenos Lightly Salted. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...