Carmelita cals's Journal, 13 April 2020

Weigh In record (no journal entry) for 13 April 2020
167.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2020:
992 kcal Fat: 50.87g | Prot: 41.14g | Carb: 92.61g.   Breakfast: Bob Evans Tomato Slices, Calavo Avocado, Woolworths Beechwood Smoked Viennas (45g),  Scrambled Egg, Whole Wheat Bread,  Coffee with Cream and Sugar. Dinner: Woolworths Mexican Burrito. more...
392 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carmelita cals's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.