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Carmelita cals
Journal
13 Apr 20
Carmelita cals's Journal, 13 April 2020
Carmelita cals's Profile
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Weigh In record (no journal entry) for 13 April 2020
167.6 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
992 kcal
Fat: 50.87g | Prot: 41.14g | Carb: 92.61g.
Breakfast:
Bob Evans Tomato Slices, Calavo Avocado, Woolworths Beechwood Smoked Viennas (45g), Scrambled Egg, Whole Wheat Bread, Coffee with Cream and Sugar.
Dinner:
Woolworths Mexican Burrito.
more...
392 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
gaining 0.7 lb a week
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