Weigh In record (no journal entry) for 09 April 2020
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131.2 lb
Lost so far: 3.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1400 kcal
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Fat: 96.29g | Prot: 40.21g | Carb: 96.82g.
Breakfast: SPAR Салат Овощной с Крабовыми Палочками, SPAR Салат Овощной с Крабовыми Палочками. Lunch: Лавка Пекаря Торт Ягодный. Dinner: Окей Груша Форель. more...
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losing 1.5 lb a week
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