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I saw a picture on facebook that said:
"Shut up, stomach, you are bored, not hungry!"
That is true for me soo many times. So lately when I think I am hungry I have been drinking some water. Sometimes it helps, sometimes it doesn't.
Diet Calendar Entries for 11 June 2013:
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2116 kcal
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Fat: 53.73g | Prot: 80.48g | Carb: 351.85g.
Breakfast: Downeast Maine Pumpkin Bread, Skim Chocolate Milk, Honey, Chobani Nonfat Peach Greek Yogurt. Lunch: Beef Meatballs, Dr. Pepper Dr. Pepper (12 oz Can), Almonds, Dried Apple. Dinner: Bob's Red Mill Natural Raw Wheat Germ, Zucchini, Strawberries, Honey, Nonfat Plain Yogurt, Bananas, Blueberries. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz Can), Kraft Wheat Thins Original, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2886 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 2 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 34 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Bicycling - 51 minutes. more...
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