skwhite's Journal, 07 June 2013

Today starts my summer job, so I work different hours which means I get home later. That doesn't bother me so much, it's a nice break in the routine. But it does mean that I have to do some of my exercise before work otherwise I won't get it in.

Diet Calendar Entries for 07 June 2013:
2316 kcal Fat: 56.11g | Prot: 79.23g | Carb: 400.71g.   Breakfast: Chobani Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk, Honey, Downeast Maine Pumpkin Bread. Lunch: Chili Rellenos Bake, Organic Multigrain Snack Chips - Dude Ranch, Dr. Pepper (12 oz Can). Dinner: Strawberries, Blackberries, Honey, Nonfat Plain Yogurt, Bananas, Bob's Red Mill Natural Raw Wheat Germ. Snacks/Other: Burger King Dr. Pepper (Medium), Chocolate No Bake Cookies, Wheat Thins Original. more...
2847 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 15 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Bicycling - 51 minutes, Sleeping - 8 hours, Resting - 3 hours and 16 minutes. more...

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