yohoyoh's Journal, 23 March 2020

yohoyoh's Profile < Previous Entry |Next Entry >

gaining some weight here...

196.4 lb Lost so far: 53.4 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:

2525 kcal

Fat: 97.33g | Prot: 108.35g | Carb: 298.62g. Breakfast: Coffee, Milk (Nonfat), Coffee, Milk (Nonfat). Lunch: Milk (Nonfat). Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...

2151 kcal

Activities & Exercise: Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes. more...

gaining 2.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

yohoyoh's weight history

view complete history

yohoyoh's Journal, 23 March 2020

Submit a Comment

Other Related Links

Members

yohoyoh's weight history