skwhite's Journal, 02 June 2013

Didn't record anything for yesterday but I had a great day. We went hiking with some friends in the mountains. We hiked for 7 1/2 hours and went 13 miles. It was a beautiful day.

Diet Calendar Entries for 02 June 2013:
2236 kcal Fat: 61.24g | Prot: 57.02g | Carb: 384.95g.   Breakfast: Ocean Spray Cran-Grape Juice Drink, Costco Almond Poppyseed Muffin, Philadelphia Original Cream Cheese, Cinnamon Raisin Bagels, Sweet Cherries, Skim Chocolate Milk, Honey. Lunch: White Cake with Icing (Home Recipe or Purchased), Peach, White Bread, Egg, Unsalted Butter Stick, Dr. Pepper Dr. Pepper (12 oz Can). Dinner: Bob's Red Mill Natural Raw Wheat Germ, Bananas, Nonfat Plain Yogurt, Honey, Blackberries, Bob's Red Mill Flaxseed Meal, Strawberries. Snacks/Other: Chocolate No Bake Cookies. more...
3031 kcal Activities & Exercise: Bicycling - 50 minutes, Walking (brisk) - 4/mph - 45 minutes, Shopping - 15 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Desk Work - 1 hour, Driving - 1 hour, Standing - 3 hours. more...

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