Weigh In record (no journal entry) for 09 March 2020
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115.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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2648 kcal
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Fat: 178.59g | Prot: 79.32g | Carb: 393.77g.
Breakfast: Bananas, Great Value Creamy Peanut Butter, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Cooked Flounder, American Value Green Beans (Canned), Armour Pizza with Crunch. Dinner: Mrs. T's Potato & Cheddar Pierogies, Kroger Sock It To Me Pudding Cake. Snacks/Other: Sour Patch Kids, Halo Top Creamery Caramel Macchiato Ice Cream, Hershey's Chocolate Kiss, Act II 100 Calorie Butter Mini Popcorn Bags, Oreo Mini Oreo Bite Size, Nestle Crunch Bar (Miniature), Brownie without Icing, Brach's Milk Maid Caramels, Jolly Rancher Hard Candy, Hershey's Dark Chocolate Nuggets with Almond. more...
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gaining 9.8 lb a week
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