yohoyoh's Journal, 08 March 2020

after i got down below 200 in october and same today. promised pictures, so here be one. or 4.

Diet Calendar Entries for 08 March 2020:
2307 kcal Fat: 5.49g | Prot: 71.65g | Carb: 492.62g.   Breakfast:  Milk (Nonfat),  Coffee. Lunch:  Fresh Spinach Pasta . Dinner: Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water. Snacks/Other:  Honeycrisp Apples, Licorice, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. more...
2982 kcal Activities & Exercise: Gym - 1 hour, Walking (brisk) - 4/mph - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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Comments 
I could have sworn they are the same pants, but can't be. There is no worn Levi's signage in the old picture 🤔 have to go through the closet now and see if I can find these tight pants and see if they indeed are smaller or have I actually shrank enough to need a belt to keep the pants up... TBC... 
08 Mar 20 by member: yohoyoh
Thanks bro 
08 Mar 20 by member: yohoyoh
Congratulations! Keep up the good work! 
08 Mar 20 by member: jnix911
keep it up - you're doing great! 
08 Mar 20 by member: br_e_co
looks like you went down a couple belt loops too! that's how my belt looks too! 
08 Mar 20 by member: jaimejay
good job keep it up  
08 Mar 20 by member: RigoV
God job, man! 
08 Mar 20 by member: davidsprincess
Good 
08 Mar 20 by member: davidsprincess
Thanks guys! 😊 Jaime, yeah, I need to buy a new belt and I just bought that few months back 🤣 
08 Mar 20 by member: yohoyoh
Nice - getting some definition, too 
08 Mar 20 by member: HCB
Side view def more noticeable! 👍 
16 Mar 20 by member: 66Pack

     
 

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