|
You know it is so much easier to create a healthy meal when you get to stay home all day. I was concerned I would snack all day. However I went right back to where I was about a week ago. I love sparkling water but I think the gas into it is causing some issues so I am backing off of that also. Here's to better health.
Diet Calendar Entry for 17 February 2020:
|
1655 kcal
|
Fat: 85.60g | Prot: 42.18g | Carb: 189.82g.
Breakfast: Pork Sausage Patty or Link, Egg, Onions, Green Peppers, Fried Potatoes, Butter, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). Lunch: Chocolate Cupcake with Icing or Filling, Tillamook Pepperjack Cheese, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). Dinner: Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Green String Beans, Evergood Garlic Sausage. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
|