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Diet Calendar Entries for 13 February 2020:
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1123 kcal
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Fat: 56.31g | Prot: 51.36g | Carb: 107.34g.
Breakfast: みかん. Lunch: 肉まん, ゴボウサラダ, ミニストップ ジューシーチキン 辛口. Dinner: おから蒸しパン, マイプロテイン プロテイン. Snacks/Other: 明治 チョコレート効果CACAO86%, ブルボン バタークッキー. more...
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1351 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Jiu Jitsu - 2 hours, Apple Health - 21 hours and 30 minutes. more...
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