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just posted this on the OYNB FB page where I am participating in a one year AF (alcohol free) challenge. Day One and Day 23
Diet Calendar Entries for 24 January 2020:
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614 kcal
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Fat: 14.85g | Prot: 33.30g | Carb: 99.00g.
Breakfast: No Cow Carrot Cake Bar, Expo Fresh Strawberries. Lunch: Boar's Head Dark Chocolate Dessert Hummus, Expo Fresh Strawberries, Pacific Organic Vegetable Quinoa Soup. more...
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2210 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 9 minutes, Running - 6/mph - 6 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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