LeiLei84's Journal, 21 January 2020


Diet Calendar Entries for 21 January 2020:
2000 kcal Fat: 82.73g | Prot: 120.28g | Carb: 204.78g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Manischewitz Matzos, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Wendy's S'awesome Sauce, Kroger Classic Potato Chips, Simple Truth Organic Mild Salsa, Green Giant Fresh Baby Cut Carrots, Sweet Red Peppers , Cucumber (Peeled) , Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Calavo Avocado, Kroger Rotisserie Chicken, Wendy's Crispy Chicken Sandwich, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Pure Protein Chocolate Salted Caramel High Protein Bar, Sugar Cookies (Includes Vanilla) , Frigo Light String Cheese, Honeycrisp Apples. more...
1221 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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