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It's really hard to guess calorie wise on my ham soup because it has a little bit of stuff here, a little bit of stuff there. But the base is the left over ham and stock from Thanksgiving. It took 2 days of defrosting and then I still had to heat it up to finish defrosting. I guess my freezer is working good, lol.
Diet Calendar Entry for 13 January 2020:
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1943 kcal
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Fat: 83.10g | Prot: 80.30g | Carb: 229.54g.
Breakfast: Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, 1% Fat Milk. Lunch: Ham and Vegetables (Mixture), Teff Muffins, Dr. Pepper Dr. Pepper (12 oz), Peaches. Dinner: Blackberries, Great Value Almond Flour, Navitas Naturals Goji Berries, Kirkland Signature Greek Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini. Snacks/Other: Kirkland Signature Kettle Crinkle Cut Chips, Safeway German Chocolate Cake. more...
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