Judyrose1997's Journal, 10 January 2020

BS:95
Ketones 1.1

YES YES YES!

Diet Calendar Entry for 10 January 2020:
258 kcal Fat: 28.15g | Prot: 0.84g | Carb: 0.18g.   Breakfast: Coffee, Water, Regular Coffee, Coffee (Brewed From Grounds), Now Foods MCT Oil. more...

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Comments 
Great numbers, Judy! I'm T2D, and my ketones tend to be under 0.8 - OK as long as my BS stays low too. 
10 Jan 20 by member: gz9gjg
Yes, Yes, Yes!! 
10 Jan 20 by member: Horseshu1
Well yeah!!!! Good for you.  
10 Jan 20 by member: liv001
Awesome!!💜💚 
10 Jan 20 by member: jcmama777
I thank you all each and every day💞 
16 Jan 20 by member: Judyrose1997

     
 

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